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Events

Art by Saya Behnam

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Past Series

Upcoming Series

Past Events

  • Happy Summer Qi Gong Free Class
    Happy Summer Qi Gong Free Class
    Sat, Jun 06
    zoom
    Jun 06, 2026, 9:00 AM – 10:00 AM MDT
    zoom
    You'll feel better fast...more peaceful, more relaxed, more focused. Doable for all! Everyone has access to the video even if they miss the live zoom.
  • Peace and Power On-Demand Qi Gong
    Peace and Power On-Demand Qi Gong
    Tue, Mar 10
    on-demand video classes
    Mar 10, 2026, 11:10 AM MDT – May 06, 2026, 12:00 AM MDT
    on-demand video classes
    Lana Reed's Qi Gong classes are now available at your convenience. On Demand: 23 one-hour videos for 8 weeks, anytime--day or night!
  • No War...Inside or Out
    No War...Inside or Out
    Sat, Jan 17
    zoom
    Jan 17, 2026, 9:00 AM – 10:00 AM MST
    zoom
    Free Qi Gong Online Class for letting go of inner war and becoming a powerful warrior for change in our country and world. Doable for all levels and abilities.
  • Anytime Qi Gong
    Anytime Qi Gong
    Wed, Dec 17
    On demand videos
    Dec 17, 2025, 12:00 AM – Jan 21, 2026, 12:00 AM
    On demand videos
    Enjoy Qi Gong with Lana at your fingertips anytime you'd like with these 13 on-demand videos, available now through January 20.
  • Become a Qi Gong Leader
    Become a Qi Gong Leader
    Thu, Dec 11
    zoom
    Dec 11, 2025, 10:57 AM – 2:57 PM
    zoom
    Note: Go Deeper in Your Practice of Qi Gong course is required in order to take this online training. Dates & times will be determined according to participants needs.
  • In with the New, Out with the Old
    In with the New, Out with the Old
    Sat, Oct 11
    zoom
    Oct 11, 2025, 9:00 AM – 10:00 AM MDT
    zoom
    In this free class, you'll have the chance to really relax, let go of old bothersome emotions and thoughts, and lift up your energy.
  • Try Qi Gong!
    Try Qi Gong!
    Sat, Aug 02
    zoom
    Aug 02, 2025, 8:30 AM – 9:30 AM
    zoom
    NIH has determined that Qi Gong is one of the best practices for overall health and well-being! See why in this free class.
  • Try Qi Gong!
    Try Qi Gong!
    Sun, May 25
    zoom
    May 25, 2025, 8:30 AM – 9:30 AM MDT
    zoom
    NIH has concluded that Qi Gong is one of the best exercises for stress-relief, joint health, and balance. Experience it for yourself!
  • Connect to Your Inner Compass
    Connect to Your Inner Compass
    Sun, Mar 16
    zoom
    Mar 16, 2025, 8:30 AM – 9:30 AM MDT
    zoom
    The most important thing we can do is know how to follow our inner guidance--our compass. Qi Gong can help!
  • The Art of Movement through Relaxation
    The Art of Movement through Relaxation
    Sun, Jan 05
    zoom
    Jan 05, 2025, 9:00 AM – 10:00 AM MST
    zoom
    Qi Gong is doable for all levels and abilities. This class is especially designed to give the experience of movement relaxation, following the natural flow of what your body needs.
  • Holiday Season On-Demand Qi Gong
    Holiday Season On-Demand Qi Gong
    Mon, Nov 11
    On-Demand Zoom Videos
    Nov 11, 2024, 12:00 AM MST – Jan 10, 2025, 12:00 AM MST
    On-Demand Zoom Videos
    Keep the Qi flowing this Holiday Season with On-Demand classes with Lana!
  • Free Online Qi Gong & Guided Relaxation
    Free Online Qi Gong & Guided Relaxation
    Sun, Sep 22
    zoom
    Sep 22, 2024, 9:00 AM – 10:00 AM MDT
    zoom
    Get in your own peaceful flow with Qi Gong that works for everyone and culminates in a guided relaxation that heals the internal body systems, based on acupressure points.
  • Give Qi Gong a Try!
    Give Qi Gong a Try!
    Sat, Aug 03
    zoom link
    Aug 03, 2024, 9:00 AM – 10:00 AM MDT
    zoom link
    Qi Gong is doable for everybody! Sometimes called "meditation in motion", studies show Qi Gong to be one of the best exercises for joints, balance, memory, and stress-relief. Give it a try with this free online class!
  • Lana's Online Qi Gong Classes On-Demand for Limited Time
    Lana's Online Qi Gong Classes On-Demand for Limited Time
    Wed, Mar 06
    zoom videos
    Mar 06, 2024, 9:00 AM – Jul 27, 2024, 10:00 PM
    zoom videos
    For the same price as one six-week session ($49), you will have on-demand access to Lana's previous zoom classes.These on-demand videos will be offered as an alternative to Lana's live online classes from March 6 to July 22 2024. After that date, on-demand access ends as Lana resumes offering live o
  • A Question of Balance
    A Question of Balance
    Mon, Jan 01
    Radiance Yoga
    Jan 01, 2024, 10:00 AM – 12:00 PM EST
    Radiance Yoga, 701 Prince St, Alexandria, VA 22314, USA
    How do we find balance in our lives? One very effective way to create a balanced state of mind is with yoga and Qi Gong. Start your new year off right with this uplifting workshop. Live online and in person at Radiance Yoga, Alexandria VA
  • Qi Gong Meditation
    Qi Gong Meditation
    Sun, Dec 17
    zoom
    Dec 17, 2023, 10:30 AM – 11:00 AM EST
    zoom
    A unique guided meditation for cleansing and "polishing" the internal gemstones-- based on the Traditional Chinese Medicine system of meridians and the five elements.
  • Fall in Love with Fall: Shenandoah Retreat
    Fall in Love with Fall: Shenandoah Retreat
    Fri, Oct 27
    Linden, VA 22642, USA
    Oct 27, 2023, 4:00 PM EDT – Oct 29, 2023, 3:00 PM EDT
    Linden, VA 22642, USA
    Yoga, Qi Gong, laughter, good food, good meditation...fall in love with Fall and with your life!
  • Free Qi Gong for Fall
    Free Qi Gong for Fall
    Sat, Oct 07
    zoom
    Oct 07, 2023, 10:30 AM – 11:30 AM EDT
    zoom
    NIH has determined that Qi Gong is one of the best exercises for seniors/those with limited mobility, and is the very best practice for balance!

Get Certified as a Children's Yoga teacher with Radiant Child Yoga!

Lana will personally autograph your book!

Featuring exercises and meditations that target women’s health from breast care to PMS and menopausal rebalancing.  Yoga for Women shows how the ancient practice of yoga provides solutions for staying flexible, healthy, and youthful at any age.

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