Sat, Jan 07|
Try Qi Gong for Free!
Doable for all levels of health and abilities, Qi Gong (Chi Gong) is based in acupressure points and energy meridians and consists of flowing mindful movements, quick stress-releasing exercises and pressure point tapping. It's easy, fun, and relaxing!
Time & Location
Jan 07, 11:00 AM – 12:00 PM EST
About the event
Your Qi Gong instructor, Lana Reed, has been practicing and teaching Qi Gong for decades. Qi Gong is flexible--you can practice it even in a chair--and it makes you flexible in body and mind.
Try Qi (Chi) Gong!