Sat, Oct 07|
Free Qi Gong for Fall
NIH has determined that Qi Gong is one of the best exercises for seniors/those with limited mobility, and is the very best practice for balance!
Time & Location
Oct 07, 10:30 AM – 11:30 AM EDT
About the event
Long-time teacher, Lana Reed, takes you on a powerful, yet gentle journey into your own peaceful state of mind. Can't make it live online? Everyone who registers receives the recording for 3 days.
Free Qi Gong