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Free Online Qi Gong & Guided Relaxation
Sun, Sep 22
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Get in your own peaceful flow with Qi Gong that works for everyone and culminates in a guided relaxation that heals the internal body systems, based on acupressure points.
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Time & Location
Sep 22, 2024, 9:00 AM – 10:00 AM MDT
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About the event
Qi Gong has been recognized by NIH as one of the very best exercise systems for stress-relief, balance, memory, and sleep. In this class you will be guided into a meditative relaxation on visualizing healing the five elements/organs, as they relate to vibrant gemstones.
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