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Give Qi Gong a Try!
Sat, Aug 03
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Qi Gong is doable for everybody! Sometimes called "meditation in motion", studies show Qi Gong to be one of the best exercises for joints, balance, memory, and stress-relief. Give it a try with this free online class!
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Time & Location
Aug 03, 2024, 9:00 AM – 10:00 AM MDT
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Guests
About the event
Lana is a long-time Qi Gong and Yoga teacher and she will guide you while honoring your individual needs and abilities. In one hour, you can feel stress melt away, replaced with inner peace and clarity. Live online. Everyone gets recording for 3 days.
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