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Sat, Aug 03

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Give Qi Gong a Try!

Qi Gong is doable for everybody! Sometimes called "meditation in motion", studies show Qi Gong to be one of the best exercises for joints, balance, memory, and stress-relief. Give it a try with this free online class!

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Give Qi Gong a Try!
Give Qi Gong a Try!

Time & Location

Aug 03, 2024, 9:00 AM – 10:00 AM MDT

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Guests

About the event

Lana is a long-time Qi Gong and Yoga teacher and she will guide you while honoring your individual needs and abilities.  In one hour, you can feel stress melt away, replaced with inner peace and clarity. Live online.  Everyone gets recording for 3 days.

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