Sun, Jun 11|
Catch the Wave: Free Qi Gong
Lana's Qi Gong classes are designed for everyone, no matter what level of experience or flexibility. Try it out for free!
Time & Location
Jun 11, 2023, 11:00 AM – 12:00 PM
About the event
Catch the wave of relaxation, ease, and flow that is unique to Qi Gong--a system of breath and movements that NIH has shown to be excellent for joints, balance, and stress-relief. CAN'T ATTEND LIVE? EVERYONE HAS ACCESS TO VIDEO FOR 3 DAYS AFTERWARDS.