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The Art of Movement through Relaxation
Sun, Jan 05
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Qi Gong is doable for all levels and abilities. This class is especially designed to give the experience of movement relaxation, following the natural flow of what your body needs.
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Time & Location
Jan 05, 2025, 9:00 AM – 10:00 AM MST
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About the event
Qi Gong is called the "art of effortless flow", and in this class you'll get an experience of just that. Release stress, tension, and worry--and tune into your own inner flow.
Can't make the live online event? No worries, everyone gets the recording for a week.
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