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Wed, Jan 11

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Virtual Event

Qi Gong to Release Anxiety and Feel Your Joy

Join Lana Reed in her popular Wednesday night six-week series on zoom. Everyone receives the recording to practice with at home, whether they attend live or not.

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Qi Gong to Release Anxiety and Feel Your Joy
Qi Gong to Release Anxiety and Feel Your Joy

Time & Location

Jan 11, 2023, 7:00 PM – Feb 15, 2023, 8:00 PM

Virtual Event

About the event

Qi Gong (Chi Gong)  has been recognized by NIH as one of the best exercise systems for relieving stress and physical discomfort. It  consists of tapping pressure points, releasing exercises, and meditative flows, and is doable for all.  If you can stand, sit, and lie down…you can do the mindful movements of Qi Gong. You are always present to NOW in Qi Gong. There is never a goal. The result is a clarity and peacefulness that is hard to describe.

Whether you can attend the live zoom class or not, everyone receives the recording to practice with each week.

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