Fri, Aug 11|
Happily Ever Now: Becoming Authentically You
Breathing practices for self-regulation: focus, attention as well as calming and releasing anxiety. Learn how to bring stillness to the body and mind Yoga & Qi Gong breaks throughout the course Practice in befriending yourself NO MATTER WHAT
Time & Location
Aug 11, 1:00 PM EDT – Aug 14, 4:00 PM EDT
About the event
“Happily Ever Now came from the helpers that intuitively came to me during atime of great personal change 2001-2008. I still use all these tools, which include guided Present Moment Practices, the work of: Eckhart Tolle, Pema Chodran, Krishnamurti, Toni Packer, Byron Katie, a few channeled helpers: Abraham, Bashar, and even Quantum Physicist Dr. Amit Goswami.
Present Moment Awareness and befriending ourselves are the cornerstones of these cathartic changes I have experienced, and they are the cornerstones of this course. What this means for you is that there is a possibility of break-through, or of a positive change in outlook, or a more complete loving of yourself—depending on what you need at the time of experiencing this course.
Lana Reed aka/Shakta Khalsa