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Go Deeper with Your Practice
Sat, Jun 07
|zoom course
Have you ever wanted to understand more about your practice of Qi Gong? In this course you will experience Qi Gong from the inside out with Lana Reed, a certified teacher of over 20 years.
Tickets are not on sale
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Time & Location
Jun 07, 2025, 9:00 AM – 11:00 AM MDT
zoom course
About the event
You will learn:
Qi Gong’s ancient roots in Traditional Chinese Medicine (TCM)
The Five Elements: Related organs/meridians, as well as each element’s movements and how to apply them seasonally
Daily warm-ups and releasing exercises
How to access acupressure points and meridians
Qi Gong for mind and body: for stress-relief, depression, sleep issues, heart health, joint and spinal wellness, bone density and much more.
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