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Easy Does It Qi Gong
Wed, Aug 14
|zoom event
Busy lives need gentle stress-releasing exercise that culminate in peace-giving flowing movements. You'll end class with a guided deep relaxation for self-healing. CAN'T MAKE IT LIVE? EVERYONE HAS ACCESS TO EACH RECORDING FOR ONE WEEK.
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Time & Location
Aug 14, 2024, 5:00 PM MDT – Sep 18, 2024, 5:00 PM MDT
zoom event
Guests
About the event
Work on reducing stress, coming into a state of balanced peace. Feel good about yourself with Qi Gong movement that is doable and adaptable for all levels of experience and health. Class length: 1 hour
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